yeyenmaretha's Journal, 12 Feb 20

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Weigh In record (no journal entry) for 12 February 2020

52.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

913 kcal

Fat: 33.92g | Prot: 65.18g | Carbs: 87.61g. Breakfast: Chicken Meatballs. Lunch: Fried Ripe Banana, Bread, Chicken Liver (Pan-Fried, Cooked), Cooked Mustard Greens (from Fresh), Nasi Putih. more...

1477 kcal

Exercise: Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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yeyenmaretha's Journal, 12 Feb 20

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yeyenmaretha's Weight History