Weigh In record (no journal entry) for 01 January 2011
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114.9 kg
Lost so far: 0.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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1425 kcal
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Fat: 73.36g | Prot: 89.11g | Carbs: 92.58g.
Lunch: Kosher Dill Pickles, Natural Almonds. Dinner: Oven Ready Homestyle Whole Turkey, cornbread dressing, Potato salad, cabbage, fresh collard greens, Chicken Drumstick, Regular Margarine Sticks. Snacks/Other: Kosher Dill Pickles, Flu & Sore Throat, Nyquil Cold & Flu, AdvantEdge Carb Control Shake - French Vanilla. more...
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Losing 0.4 kg a Week
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plisha29's Weight History
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