Weigh In record (no journal entry) for 04 December 2020
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54 kg
Lost so far: 5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1646 kcal
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Fat: 65.51g | Prot: 52.99g | Carbs: 210.60g.
Breakfast: Hacendado Tortitas de Avena y Arroz, Manzana, Hacendado L.Casei 0%, Hacendado Mortadela de Pavo. Lunch: Aceitunas Verdes, Escarola, Hacendado Tomate Triturado, La Cestera Roscon de Reyes Nata, Hacendado Garbanzos Cocidos. Dinner: Nachos con Queso, La Broche de la Pila Quesadillas de Pollo Braseado y Mozarella, Carrefour Croquetas Caseras de Pollo, Aros de Cebolla (Rebozados y Fritos), Brownie. more...
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1930 kcal
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Exercise:
Showering - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 1.6 kg a Week
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puertosanta's Weight History
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