Weigh In record (no journal entry) for 04 December 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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302 kcal
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Fat: 8.25g | Prot: 12.50g | Carbs: 42.60g.
Lunch: Сахар, Ясно Солнышко Овсяные Хлопья #3, Большая Кружка Молоко 2,5%. Dinner: Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 9.1 kg a Week
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Тварь Хроническая's Weight History
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