cecellia1's Journal, 05 Dec 20


View Diet Calendar, 05 December 2020:
1828 kcal Fat: 46.92g | Prot: 135.56g | Carbs: 216.60g.   Breakfast: Carrefourhindi, Domates Sosu (Konservelenmiş), Unochiatohumluekmek, Ünallor, Wefoodfıstıkezmesi, Arohakaraüzüm, Muz. Lunch: Alnatura Dinkelflocken Feinblatt, Vanillaproteinim, Sütaşlight. Dinner: Tavuk Baget, Kefir, Tavuk But, Mercimek Köftesi. Snacks/Other: Ayva, Şekersiz Türk Kahvesi. more...
1325 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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