Weigh In record (no journal entry) for 05 December 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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186 kcal
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Fat: 6.20g | Prot: 13.78g | Carbs: 18.06g.
Breakfast: Bubur Ayam. more...
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Losing 0.3 kg a Week
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rasyunasyfas's Weight History
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