Weigh In record (no journal entry) for 04 December 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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825 kcal
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Fat: 35.99g | Prot: 48.00g | Carbs: 76.23g.
Breakfast: Alpura Leche, Svetia Stevia, Café. Lunch: McCormick Mostaza (5g), Aguacate, Jamón de Pavo, Isadora Frijoles Refritos Bayos, Oroweat Thins. Dinner: Tocino (Curado, Frito, Cocido), FUD Salchicha de Pavo (50g), Oroweat Thins, Bimbo Pan para Hot Dog. more...
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Losing 0.4 kg a Week
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Andreapichardo24's Weight History
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