Weigh In record (no journal entry) for 05 December 2020
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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585 kcal
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Fat: 22.72g | Prot: 23.32g | Carbs: 71.60g.
Breakfast: Ehrmann Эрмигурт Десертный Ананас-Кокос. Lunch: Тавр Колбаса Докторская Тавровская , Батон, Сахар, Tess Зелёный Чай. more...
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Losing 0.7 kg a Week
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Тварь Хроническая's Weight History
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