Hari ini makan nasi putih😁😁
View Diet Calendar, 05 December 2020:
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858 kcal
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Fat: 34.29g | Prot: 64.45g | Carbs: 72.52g.
Breakfast: Elvan Today Croissant. Lunch: Onions , Fried Tofu , Dried Fish, Nasi Putih, Garlic , Dried Squid, Chinese Cabbage, Vegetable Oil, Green Hot Chili Peppers . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
semangat... sebenernya ga salah makan nasi putih asal tau porsi dan kalorinya lho 😊
05 Dec 20 by member: meta.fitrian
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cumi nya berapa kalori itu kak
05 Dec 20 by member: nitisarniti
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Kalori cumi kurleb 122kkal
06 Dec 20 by member: bersih sehat
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KK itu masak nya pake gula & garam GK?? numis pake minyak jg GK??
06 Dec 20 by member: ichandha
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Aku masak tetap pakai gula & garam...
Pakai minyak buat tumisan 1/2sdm
08 Dec 20 by member: bersih sehat
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bersih sehat's Weight History
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