Weigh In record (no journal entry) for 05 December 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1458 kcal
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Fat: 46.13g | Prot: 47.42g | Carbs: 223.53g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Marmellate e Conserve, Caffè (Espresso), Succo d'arancia. Lunch: Caffè (Espresso), Olio d'oliva, Pasta Integrale Secca, Cima alla Genovese. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Caffè (Espresso), Mandarino, Caffè (Espresso), Mandarino, Lindt Cioccolato Extra Fondente 72%. more...
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Losing 3.5 kg a Week
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Saretta-88's Weight History
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