Weigh In record (no journal entry) for 05 December 2020
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75.5 kg
Lost so far: 2.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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731 kcal
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Fat: 29.78g | Prot: 36.02g | Carbs: 80.20g.
Breakfast: Premialle Фета, Семга Слабосоленая, Батон Нарезной. Lunch: Milka Шоколад, Киевхлеб Хлеб Киевский Заварной, Суп Овощной. more...
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Losing 0.6 kg a Week
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Borisuchko's Weight History
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