Weigh In record (no journal entry) for 05 December 2020
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96.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1317 kcal
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Fat: 63.28g | Prot: 91.81g | Carbs: 93.13g.
Breakfast: ВкусВилл Блинчики с Мясом, Сыр, Белый Хлеб, Яйцо. Lunch: Куриное Филе с Овощами, ВкусВилл Плов. more...
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Gaining 0.5 kg a Week
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AndreiRybakov's Weight History
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