tyfd0310's Journal, 05 Dec 20


View Diet Calendar, 05 December 2020:
2372 kcal Fat: 111.33g | Prot: 157.05g | Carbs: 195.14g.   Lunch: 蘋果(去皮), 芭樂, 大陸妹, 盛香珍 無調味堅果. Dinner: 義美 無糖豆漿, 蘋果(去皮), 芭樂, Umeal 滷牛腱, 豆皮, 中華 黃金豆腐, 茼蒿, 滷蛋, 炒高麗菜, 炒白菜, 炸排骨. Snacks/Other: 聯華食品 可樂果酷辣, 義美 無糖豆漿, 香蕉, 瓜瓜園 冰地瓜. more...
2417 kcal Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
這是一餐喔😮 
05 Dec 20 by member: chia ling0519
一餐然後還吃不飽… 
06 Dec 20 by member: tyfd0310
太厲害了👍🏻 
06 Dec 20 by member: chia ling0519
雖然是大胃王,不過我有間斷飲食啦😂 
06 Dec 20 by member: tyfd0310

     
 

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