Weigh In record (no journal entry) for 05 December 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1061 kcal
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Fat: 29.08g | Prot: 31.84g | Carbs: 154.57g.
Breakfast: Zwiebeln, Billa Pinienkerne, DM Bio Rote Bete, Rapunzel Grüne Linsen, Sauerkraut, Zwiebeln, Rote Paprika. Lunch: Bebivita Verliebt in Pink Apfel Birne Drachenfrucht, DM Bio Birne Schwarze Johannisbeere und Banane, Dm Bio Rote Bete Saft. Snacks/Other: Dm Bio Nuss Fruchtschnitte. more...
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steady weight
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mariaiststarkundfitcool's Weight History
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