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View Diet Calendar, 05 December 2020:
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1210 kcal
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Fat: 34.53g | Prot: 57.73g | Carbs: 173.48g.
Breakfast: Sate Ayam, Buah Naga, Frisian Flag Low Fat High Calcium French Vanilla, Captain Oats Quick Cook Oatmeal. Lunch: Dimsum, Tumis Buncis, Telur Dadar, Nasi Putih. Dinner: Kraft Singles Light 25% Kurang Lemak , Telur Dadar atau Telur Orak-Arik , Daun Bawang, Sereh, Bawang Putih, Tomat Merah, Sawi Hijau, Wortel Dimasak, Captain Oats Quick Cook Oatmeal. Snacks/Other: Apel (tanpa Kulit), Lupis, Apel (tanpa Kulit), Telur Dadar. more...
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 Comments
Dibuka kelas Virtual Diet Mentoring gratis 3 hari
kelas ini berlaku hanya untuk usia 18+ buat kamu yang niat, serius, dan mau belajar
hubungi
cp coach Anji :087854398059
05 Dec 20 by member: Coach Anji
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