azza mosta's Journal, 05 Dec 20


View Diet Calendar, 05 December 2020:
926 kcal Fat: 35.20g | Prot: 38.71g | Carbs: 120.09g.   Breakfast: Coffee with Milk, Carrots , Whole Milk, Green Peas , Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Green Peppers , Red Sweet Pepper, Fried Egg. Lunch: Pickled Turnip, Vegetable Soup (Home Recipe). Dinner: Natural Cheese, Zwieback . Snacks/Other: Tangerine. more...
137 kcal Exercise: Walking (slow) - 3/kph - 59 minutes, Google Fit - 23 hours and 1 minute. more...

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azza mosta's Weight History


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