Weigh In record (no journal entry) for 05 December 2020
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147.1 kg
Lost so far: 40.9 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1313 kcal
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Fat: 85.89g | Prot: 116.08g | Carbs: 20.69g.
Breakfast: Renown Shoulder Bacon, Clover Full Cream Fresh Milk. Lunch: Fried Battered Fish, Clover Full Cream Fresh Milk. Dinner: Chicken Fat , Chicken Breast. more...
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Losing 2.5 kg a Week
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RozanaMax's Weight History
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