MCrawl3's Journal, 01 Jan 11

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Weigh In record (no journal entry) for 01 January 2011

85.5 kg Lost so far: 2.0 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2011:

1343 kcal

Fat: 44.41g | Prot: 54.16g | Carbs: 245.35g. Breakfast: butter, publix honey wheat bread, skim milk. Lunch: banana, skim milk, Cheerios. Dinner: uncrustables. Snacks/Other: publix cola, v8. more...

2182 kcal

Exercise: Sitting - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

steady weight

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MCrawl3's Journal, 01 Jan 11

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MCrawl3's Weight History