Weigh In record (no journal entry) for 05 December 2020
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2524 kcal
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Fat: 108.34g | Prot: 99.89g | Carbs: 285.68g.
Lunch: Arroz com Cenoura, Contra-filé, Sadia Calabresa. Dinner: Pizza de Calabresa, Empada de Frango. Snacks/Other: Dona Benta Bolo de Chocolate, Banana Prata. more...
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Losing 2.1 kg a Week
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flaviacrisluz's Weight History
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