Weigh In record (no journal entry) for 05 December 2020
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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672 kcal
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Fat: 18.28g | Prot: 23.14g | Carbs: 104.80g.
Breakfast: Banana Prata. Lunch: Chuchu Cozido, Seara Linguiça Toscana, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Bauducco Panettone. more...
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Losing 0.2 kg a Week
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 Comments
05 Dec 20 by member: Dane#
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que resultado MARAVILHOSO
06 Dec 20 by member: leovalesi
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yasminbs23's Weight History
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