Weigh In record (no journal entry) for 06 December 2020
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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417 kcal
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Fat: 8.85g | Prot: 9.08g | Carbs: 84.55g.
Breakfast: Mangga, Tropicana Slim Madu Bebas Gula , Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Kismis (tanpa Biji), Granola Addict Roasted Muesli. more...
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Gaining 3.5 kg a Week
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Citrarisnadiap's Weight History
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