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View Diet Calendar, 06 December 2020:
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523 kcal
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Fat: 18.36g | Prot: 43.97g | Carbs: 109.55g.
Breakfast: Apel. Lunch: Sup Ayam, Nasi Putih. Dinner: Mr. Bread Roti Tawar Gandum. Snacks/Other: Apel. more...
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1995 kcal
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Exercise:
jalan santai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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avrilliyani's Weight History
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