米娜mina's Journal, 06 Dec 20


View Diet Calendar, 06 December 2020:
1105 kcal Fat: 45.33g | Prot: 47.80g | Carbs: 128.06g.   Breakfast: 黄玉米棒(加鹽,冷凍,水煮), 蘋果(去皮), 水煮蛋, 番薯/地瓜(去皮,水煮), 台灣比菲多 質立希臘式優格(無糖), Costco 科克蘭無調味綜合堅果, 7-11 一日野菜十蔬溫沙拉, 卜蜂 去骨雞腿肉. Lunch: 糖炒栗子, 拿鐵咖啡. more...

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Comments 
看到藏在其中的小炸物,是這餐的精華所在。 
06 Dec 20 by member: feb888

     
 

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