lunch menus on my diet journey..
View Diet Calendar, 06 December 2020:
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1769 kcal
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Fat: 60.27g | Prot: 66.26g | Carbs: 242.65g.
Breakfast: Madurasa Madu, Telur, Quaker Oat, Pisang. Lunch: ABC Saus Sambal , Minyak Wijen, Tempe Goreng, Nasi Putih, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Mangga, Cimory Yogurt, Pakcoy. Snacks/Other: Indomie Mi Goreng, Roma Kelapa Cream, Popcorn, Biskitop Vegetable And Cheese Stick. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
wah menunya menguras kantong banget kalo buat aq wkwkwkw...
06 Dec 20 by member: lollacassandra
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iya di daerah ku udang lumayan mahal jga,,tpi bnyak kok protein yg lain sprti tahu tempe ga nguras kantong cmiwwww
06 Dec 20 by member: Rotigandum
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06 Dec 20 by member: sun_on_june
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06 Dec 20 by member: brnss.dv
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aku ingin kurusss's Weight History
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