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walaupun banyak problem, tapi diet tetep terkontrol jangan overthing ahhh
View Diet Calendar, 06 December 2020:
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1181 kcal
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Fat: 37.90g | Prot: 56.27g | Carbs: 162.39g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Udang Rebon, Jamur Dimasak, Sawi Putih, Pepes Tahu, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Udang Rebon, Pepes Tahu. Snacks/Other: Pisang Kepok Rebus, Sari Roti Roti Tawar Gandum (2), Pisang Kepok Rebus. more...
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