Weigh In record (no journal entry) for 06 December 2020
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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523 kcal
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Fat: 21.78g | Prot: 49.50g | Carbs: 30.12g.
Breakfast: Яйцо, Orion Choco Pie. Lunch: Шампиньоны, Капуста Тушеная без Масла, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.5 kg a Week
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