Weigh In record (no journal entry) for 06 December 2020
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82.9 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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976 kcal
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Fat: 49.12g | Prot: 41.60g | Carbs: 76.48g.
Breakfast: Ananas, Elstar, Orangen, Wassermelone, Géramont Cremig-Zarte Scheiben, Sesambrötchen, Rührei. Lunch: Eierlikör, Krautroulade. more...
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Losing 1.4 kg a Week
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Tinasname's Weight History
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