Weigh In record (no journal entry) for 06 December 2020
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96.6 kg
Lost so far: 33.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1802 kcal
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Fat: 88.82g | Prot: 95.86g | Carbs: 154.55g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Patates Yemeği. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Etli İnce Hamurlu Pizza, Banvit Piliç Salam, Tulum Peyniri, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Uno Büyük Tost Ekmeği, Herbalife Bitkisel Konsantre Çay, Muz. more...
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Gaining 0.6 kg a Week
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