Weigh In record (no journal entry) for 06 December 2020
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44.8 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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423 kcal
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Fat: 0.93g | Prot: 10.00g | Carbs: 91.73g.
Breakfast: 草仔粿, 壽司. more...
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Gaining 2.8 kg a Week
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