Weigh In record (no journal entry) for 06 December 2020
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69.3 kg
Lost so far: 48.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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880 kcal
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Fat: 16.00g | Prot: 29.00g | Carbs: 158.90g.
Breakfast: Pepperidge Farm Swirl Raisin Cinnamon Bread, Sugar in the Raw Stevia in The Raw (Packet), Twinings Lemon Ginger Tea, True Lemon Crystallized Lemon. Lunch: HEB Nacho Cheese Chips, Mcdougalls Miso Ramen Noodle Soup. Dinner: Subway 6" Veggie Delite. Snacks/Other: Subway 6" Veggie Delite. more...
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Gaining 2.5 kg a Week
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Patricia Adsms's Weight History
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