Weigh In record (no journal entry) for 06 December 2020
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103.8 kg
Lost so far: 15.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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845 kcal
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Fat: 33.32g | Prot: 55.13g | Carbs: 79.24g.
Dinner: Azeite de Oliva Extra-Virgem, Davaca Queijo Minas Padrão, Goma de Tapioca, Inhame (com Sal, Escorrido, Cozido, Fervido), Filé de Frango Grelhado. more...
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Losing 1.8 kg a Week
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kaykyleite1's Weight History
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