Weigh In record (no journal entry) for 06 December 2020
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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3189 kcal
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Fat: 106.01g | Prot: 129.58g | Carbs: 421.74g.
Breakfast: Trapense Miel, Llanquihue Jamón de Pavo, Tea (Brewed), Matthei Queso Mantecoso, Jumbo Pan Marraqueta. Lunch: Watt's Jugo Tuttifrutilla, Watt's Jugo Tuttiarandano, Los Maitenes Repollo Crespo Fresco, Tucapel Arroz Preparado Primavera, Pura Hoja Lechuga Española, Santa Isabel Pollo Asado. Dinner: Trapense Miel, Llanquihue Jamón de Pavo, Tea (Brewed), Matthei Queso Mantecoso, Jumbo Pan Marraqueta. Snacks/Other: Lider Mote con Huesillo, AMA Jugo de Fruta Orgánico Manzana Pera, Juan Valdez Café, Costa Frac Vainilla. more...
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Gaining 0.8 kg a Week
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