|
View Diet Calendar, 07 December 2020:
|
1189 kcal
|
Fat: 48.97g | Prot: 69.84g | Carbs: 122.67g.
Breakfast: Martabak Telur, Ultra Milk Susu UHT Low Fat High Calcium, Roti Gandum. Lunch: Tempe, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Kacang Polong, Daun Bawang, Bayam Dimasak (dari Segar), Telur Goreng tanpa Lemak, Nasi Merah. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Via Silvia's Weight History
|