Weigh In record (no journal entry) for 07 December 2020
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90.5 kg
Lost so far: 22.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1702 kcal
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Fat: 48.31g | Prot: 77.84g | Carbs: 244.11g.
Breakfast: Pepaya. Lunch: Gula Merah, Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Pisang Kepok Rebus, Singkong Goreng, Singkong Rebus. Dinner: Telur Ceplok, Gado-Gado Boplo Gado-Gado. Snacks/Other: Singkong Goreng, Pisang Goreng. more...
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Gaining 1.5 kg a Week
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Memey Febs 😇's Weight History
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