Weigh In record (no journal entry) for 07 December 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1295 kcal
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Fat: 45.11g | Prot: 87.56g | Carbs: 138.14g.
Breakfast: Пп чизкейк, Maxler Омега 3. Lunch: Сырный рулет, Котлеты пп. Dinner: Айналайын Молоко 1%, Шпинатный рулет, Пп чизкейк, Яблоки Гала. Snacks/Other: Хурма, Chikalab Миндальная Паста с Кокосом, Dr.Korner Карамельные . more...
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Gaining 0.1 kg a Week
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Aigerimaaaa's Weight History
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