Weigh In record (no journal entry) for 07 December 2020
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69.3 kg
Lost so far: 7.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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985 kcal
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Fat: 21.65g | Prot: 15.81g | Carbs: 184.83g.
Breakfast: Сушеные Яблоки. Lunch: Куриный Бульон, Рис. Dinner: Василева Слобода Масло Рыжиковое, Картофель Отварной. more...
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Gaining 0.5 kg a Week
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dominika_kvetka's Weight History
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