haw6324's Journal, 07 Dec 20

炒大陸妹
燉大白菜
雞腿肉炒毛豆
白煮蛋

View Diet Calendar, 07 December 2020:
1346 kcal Fat: 69.79g | Prot: 77.70g | Carbs: 110.65g.   Breakfast: 星巴克 (Starbucks) 經典輕乳蛋糕, 番茄, 水煮蛋, 福圓號 芋頭饅頭. Lunch: 大陸妹, 炒大白菜, 卜蜂 去骨雞腿肉, 毛豆. Dinner: 玉米粒(冷凍), 炒雞蛋(整個), 豬排骨, 炒大白菜. Snacks/Other: 星巴克 (Starbucks) 葡萄乾司康. more...
1291 kcal Exercise: 踩滑步機20分 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
晚上好👍 
08 Dec 20 by member: 碳燒拿鐵
晚上好 
08 Dec 20 by member: haw6324
怎麼沒更新出菜了😳晚安,愉快! 
10 Dec 20 by member: 碳燒拿鐵

     
 

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