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hari ini surplus kalori.. takut naruh di fs. gpp deh besok back on track lg 😂
View Diet Calendar, 07 December 2020:
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1193 kcal
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Fat: 18.36g | Prot: 39.46g | Carbs: 218.48g.
Breakfast: Udang (Karang) Rebus atau Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Snacks/Other: Kue Bolu, Bika Ambon. more...
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kelinci77's Weight History
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