Ilaria Ramundo's Journal, 07 Dec 20

Weigh In record (no journal entry) for 07 December 2020
55.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:
1716 kcal Fat: 31.88g | Prot: 89.01g | Carbs: 268.88g.   Breakfast: Carrefour Miele Millefiori, Tre Mulini Bran Sticks, Fage Yogurt Greco Total 0%, Prugna Essiccata, Perugina Gran Blocco. Lunch: Sondey Gallette di Riso con Cioccolato Fondente (16.7g), Aia Sottilissime di Pollo, Zucchine, Delizie del Sole Riso Basmati. Dinner: Amo Essere Biologico Gallette di Riso, Bennet Petto di Pollo al Forno, Capperi, Pomodori Ciliegini, Certossa Pan Bauletto Integrale , Finocchio, Sedano, Zucchine. Snacks/Other: Crownfield Special Flakes Chocolate, Neogal Yogurt Greco 0%, Mandorle. more...
Gaining 3.5 kg a Week

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Ilaria Ramundo's Weight History


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