Weigh In record (no journal entry) for 07 December 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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250 kcal
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Fat: 2.92g | Prot: 7.75g | Carbs: 52.97g.
Breakfast: Bananer, Sockerbit, Arla Mellanmjölk 1,5%, Kaffe. more...
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Losing 1.8 kg a Week
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