Weigh In record (no journal entry) for 07 December 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1832 kcal
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Fat: 114.64g | Prot: 95.19g | Carbs: 112.76g.
Breakfast: Moser Roth Edel Bitter 85% Kakao, Avocado, Aldi Eiweißbrot (35g). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsepfanne, Gebacken oder Gekochter Lachs. Dinner: Kerrygold Cheddar Würzig, Heidelbeeren, Avocado, Omelett. more...
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Gaining 0.7 kg a Week
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DaschaTer's Weight History
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