Weigh In record (no journal entry) for 07 December 2020
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66.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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587 kcal
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Fat: 14.77g | Prot: 29.75g | Carbs: 92.69g.
Breakfast: Té (Infusión), Crackers. Lunch: Manzana Golden, Atún en Aceite (Enlatado), Brócoli. Dinner: Manzana Golden, Chauchas, Heinz Ketchup, Brócoli, Salchicha de Viena. Snacks/Other: Crackers, Café, Manzana Golden. more...
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steady weight
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marysolln's Weight History
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