Mulyasaroh9's Journal, 07 Dec 20

menu buka puasa, total sekitar 650kalori

View Diet Calendar, 07 December 2020:
639 kcal Fat: 13.62g | Prot: 35.97g | Carbs: 103.00g.   Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Asin, Ikan Tongkol Goreng, Nasi Putih, Pepes Tahu, Kulit Melinjo, Nanas. more...
1463 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

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Comments 
sudah azan kak? disini blm hehe 
07 Dec 20 by member: nnachiraa
Disini belom azan kak 😂😂 
07 Dec 20 by member: berusaha karna terbiasa
disini juga belum sih cuma prepare aja hehe 
07 Dec 20 by member: Mulyasaroh9
kulit mlinjo? favorit sih 🤤 
07 Dec 20 by member: m.azizsyafii87

     
 

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