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famous dave
View Diet Calendar, 07 December 2020:
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1346 kcal
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Fat: 40.83g | Prot: 62.70g | Carbs: 183.72g.
Breakfast: Ikea Dark Chocolate , Cucumber (with Peel) , Cooked Lentils (Fat Added in Cooking). Lunch: Creamed Spinach, La Preferida Canned Black Beans, Paula Deen BBQ Sauce, Chopped Beef (Cured, Smoked), Brown Rice (Long-Grain, Cooked), 4 Rivers Burnt Ends. Dinner: Chicken Drumstick, Coffee with Sugar. Snacks/Other: Raisin Bran, Dried Apricot, Noncitrus Flavor Fruit Sorbet, Hard Candy, Apple. more...
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2043 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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zeniya85's Weight History
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