Weigh In record (no journal entry) for 07 December 2020
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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991 kcal
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Fat: 32.22g | Prot: 44.59g | Carbs: 129.10g.
Breakfast: Pepes Tahu, Lontong, Soto Ayam. Lunch: Sari Roti Roti Kasur Susu, Cap Cay Kuah. Snacks/Other: Bakpia, Kopi Luwak White Koffie. more...
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Gaining 0.5 kg a Week
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Mrs. Zulizaz's Weight History
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