Weigh In record (no journal entry) for 07 December 2020
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63.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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848 kcal
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Fat: 31.77g | Prot: 29.14g | Carbs: 112.93g.
Dinner: Kentang Goreng, Sup Ayam, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Richoco Wafer. more...
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Losing 14 kg a Week
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lailalaily13's Weight History
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