羊肉爐+ 地瓜
View Diet Calendar, 06 December 2020:
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1435 kcal
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Fat: 66.09g | Prot: 85.08g | Carbs: 132.16g.
Lunch: 香蕉, 花椰菜, 桂格(Quaker) 高鈣脫脂奶粉, ON 金牌分離乳清-巧克力. Dinner: 鮮煮藝 羊肉爐. Snacks/Other: 香蕉, 地瓜. more...
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1456 kcal
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Exercise:
Squats (Legs) - 5 minutes, Grocery Shopping - 47 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 30 minutes. more...
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