Weigh In record (no journal entry) for 07 December 2020
|
72 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
984 kcal
|
Fat: 25.72g | Prot: 46.33g | Carbs: 141.74g.
Breakfast: Café, Mermelada, Hallulla. Lunch: Porotos con Tallarines. Dinner: Puré de Papas (Leche Entera y Margarina Adicionadas), Chuleta de Ternera. Snacks/Other: Colun Leche con Chocolate Semidescremada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eduardquezadacastillo's Weight History
|