Weigh In record (no journal entry) for 07 December 2020
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90.7 kg
Lost so far: 36.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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353 kcal
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Fat: 6.48g | Prot: 12.66g | Carbs: 61.90g.
Breakfast: جهينه زبادي بقري طبيعي معدل كامل الدسم, جهينه لبن كامل الدسم ( علي ) , بطاطس. Lunch: بطاطس. more...
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Losing 2.1 kg a Week
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jasmine haitham's Weight History
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