Weigh In record (no journal entry) for 07 December 2020
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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894 kcal
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Fat: 52.17g | Prot: 54.58g | Carbs: 53.58g.
Pre-Breakfast: La Violetera Castanhas do Pará. Lunch: Torta de Frango, Salada de Maionese. Dinner: Giro Verde Tâmara sem Caroço, Jiló Cozido, Alcatra Grelhada. more...
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Losing 2.1 kg a Week
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Giselli21's Weight History
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